Running because...

I really am enjoying running but you know those moments were you are just down on yourself, well TODAY is a NEW DAY.... name that movie....

 

THAT RIGHT "CHICKEN LITTLE"

We just need to remember to take it one day at a time.  I know that for me one day at a time keeps me

SAIN,

LOVEABLE,

and ENERGETIC.

That is why I have decided to start running again after taking a week off and just trying to eat healthier not necessarily different but healthier by 

PORTION CONTROL,

LOWER FAT FOODS,

and SMARTER.

Motivational MONDAY is going to have to do with RUNNING TODAY....

HERE YOU GO, enjoy running!